Elements
$255.00
/ 3 Pack
with Staff: Mario Carlomagno, Annie Gibson, Becci Holcomb, Nathan Kaufman, John Moulton, MVMNT Staff
The Elements program includes full assessment of your current ability as well as detailed instruction in joint mobility and flexibility, bodyweight strength and locomotive exercises, fundamental kettlebell techniques, and many other movements that we incorporate in the MVMNT group Functional Fitness program.
3 one-on-one sessions at $85/session.